An Introduction to Home Exercise Equipment for Beginners

A home gym is a great way to stay in shape and keep on track with your fitness goals. Whether you’re already a veteran athlete looking to save on gym fees or a fitness newbie just starting your first training program, setting up a home gym can be daunting. What equipment is most important for […]

Jesse Labreck’s Top 5 Essential Hampton Products for Every Home Gym

Top Equipment Recommended by American Ninja Warrior Jesse Labreck We sat down with American Ninja Warrior’s Jesse “Flex” Labreck to discuss which 5 Hampton Fitness products she thinks are essential to a home gym. Here are her top picks to consider when building your home gym. 1. Jump Box Are you looking to take your workout […]

Building a Home Gym: Tips From Hampton Fitness

If you’re anything like us, we know that you love to work out! There’s nothing like busting out a workout and enjoying that post-workout feeling. It completely re-energizes you and makes you better in every aspect of your life. But a gym membership has its downsides for the elite athlete–it can be far away, cutting […]