Thomas Fire Impact

This month’s newsletter is going to be a bit more personal than our usual newsletters, Hampton Fitness has gone through a lot in the last month that we would like to touch on. As many of you know, our Hampton Fitness headquarters is based in Ventura, California. Ventura is 65 miles north of Los Angeles. […]

Q and A with John Conti at Fitness Gallery

In this month’s newsletter we would like to highlight a fitness company that we have been working with for over a decade. Fitness Gallery. John Conti, Director of Commercial Sales at Fitness Gallery, took part in our Hampton Questionnaire this month. John has been in the industry for 28 years! Q: Why Hampton Fitness Products? […]

Hero Strength Accessories

Hampton Fitness is pleased to announce the expansion of our long-established free-weight company into our sister company Hero Strength Accessories. Hero Strength will be an extension into the accessory line of fitness products which can be bought both online and through our sales representatives. Hampton Fitness has long been established in its emphasis on innovation […]

Physical Therapy and Fitness by Kate Jay

In February of 2016 I was skiing at Mammoth Mountain when I got knocked out from behind by a snowboarder. At the time he had been GoPro-ing his stunts with a pack of his friends and hadn’t been paying attention to the snowplow-style skier in his upcoming path.  The second that I was hit, I […]

Q and A with Steve Patton

This month our Q and A is with Steve Patton. Steve is a long-time Hampton customer but holds a special place in our hearts because he is also a disabled customer who continues to come back to Hampton when buying product and keeps in touch with us like old family. Please take time to read […]

Q and A with Ralph Ferraiolo at Ferraiolo Fitness

Q: How did you get your start in the fitness world? A: After lifting weights, running & bike riding my whole life, including 24 years in the corporate world, I started training professionally 15 years ago. Although my goal was to bring to others what had served me so well over the years, I did not […]

“Baywatch” Stars Switched to Weight-Lifting to Get Swimsuit Ready

Anyone over the age of 30 thinks of one thing, and one thing only, when they think of the “Baywatch” T.V show which premiered in 1989…the iconic red swimsuit. The stars of the 2017 film version of the “Baywatch” reboot have given multiple interviews to health magazine, fitness websites, and the mini-van-mom’s favorite magazine “People” […]

Q and A with Instagrammer Charlie Johnson

Charlie Johnson has over 60,000 followers and regularly posts his workouts, inspiration and selfies. Charlie is a personal trainer and online coach from the U.K. You can follow Charlie @johnsoncharles197 Q: First off, where are you from and what is your role in the fitness world? A: I am from Surrey, just south of London. I […]

High Intensity Strength Workouts

All the time we hear about HIIT workouts- High Intensity Interval Training typically done through moves that are most associated with cardio. But you can still get a HIIT workout by using barbells, dumbbells and kettlebells. With the bonus of incorporating strength training into what feels like a cardio speed workout. You will burn a […]

Going to the Gym to Escape

As you head into the cardio room at your gym one of the first things that people do is scan for availability at their favorite machine. The second often entails looking into which gym member they will be doing intervals next to for the next forty-five minutes. No one wants the sweaty guy who looks […]